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RangerWinnie

Musings and Rhymes

ABOUT ME

I write to heal. I write to learn. I write to grow.

Better. Easier.
I am a son, a brother, a husband, a father, a dog dad, a friend, a builder, a coach, a Ranger, a human.

I am a survivor, a throwback, a success, a failure, a winner, a loser, a goldmine, a bust.

I am a writer. I am the poet. I am the words you eat...

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Brave Little Boy (Not a Poem)

A little light reading about shame and trauma. The Scientific Underpinnings and Impacts of Shame The Neuroscience of Shame **How Trauma...

Brave Little Boy (Poem)

Brave little boy Shamed during every night’s sleep. Brave little boy Keeping all the secrets buried so deep. Brave little boy A smile...

Three Things

Three things I learned from my very first breath: However well you do; next time you must do better yet. Do exactly as I say, but don’t...

Light and Darkness

Running and running and running Only ever serves to make us tired. Can’t even find the traction to escape This trough in which we’re...

Sharp as Knives

For EAW Sharp as knives, my thoughtless words slice, Cutting deep and easy as an assasin’s razor. It isn’t blood that flows but tears...

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