Every gentle coming of the sun, you seek
Quiet interludes of introspection and gratitude
Useless churning thoughts noticed, accepted, and cast
Away with each healing breath out from your
Nose, hope and joy fill your chest with each
Inhalation, a stalwart knight for compassion and love, a
Mentor for wisdom and freedom, no thought or emotion
Included or judged, experience sublimely reality’s
Transience, with calm, even, self-possessed, tranquility
You walk the level path.
